Morning Routine

grupni program

Morning routine je program umjerenog intenziteta i najbolji je način za početak dana. Program sadrži vježbe jakosti i izdržljivosti koje doprinose gubljenju potkožnog masnog tkiva i rastu mišića. Sadrži osnovne vježbe potiska, povlačenja, pregiba kukova, čučnja i vježbi za trup i priprema vas za sve dnevne izazove.

Novosti

RADNO VRIJEME 18. 11.

16. studenoga 2024.

Na Dan sjećanja na žrtve Domovinskog rata i Dan sjećanja na žrtvu Vukovara i Škabrnje radno vrijeme Sparte bit će od 8 do 23. Na

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