Radno vrijeme 30.05.
30. 05. 2022. (Dan državnosti, ponedjeljak) radimo od 08 – 23 sata. Grupni programi se ne održavaju.
Body weight idealan je trening korištenjem vlastitog tijela. Body weight trening uključuje kao što samo ime kaže – trening vlastitim tijelom.
Ovaj tip treninga razvija motoričke sposobnosti kao što su jakost, fleksibilnost, koordinacija i ravnoteža. Zbog svojih funkcionalnih kretnji u značajnoj mjeri uključuje dubinske mišiće trupa.
Rezervirajte svoje mjesto u grupi on-line rezervacijom na rasporedu.
30. 05. 2022. (Dan državnosti, ponedjeljak) radimo od 08 – 23 sata. Grupni programi se ne održavaju.
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